• Self-care is a necessity, not a luxury

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Online Chat Support
About Webchat Support
Horsfall Creative Program
Waiting Times
I Need Help Now
Resources
FAQ
LGBTQ+ Collective
How to Make Your Own Zine
Media Centre
Online Drop-in Support
About One-to-One Support
Support for suicidal thoughts
A Handbook of Children and Young People’s Participation: A Conversation for Transformational Change
Alcohol and drug use
What is trauma
5 Ways to Wellbeing
Experiencing bullying
Feeling behind: Life after Covid
Guilt and productivity during Covid-19
Returning to "normal"
Moving in or out of a family household
First Person Stories: Being a Freelance Artist
Intrusive Thoughts
Consent
About making referrals
Make a Referral
Where to Start?
Managing anger
Things to do Instead of Scrolling
Take our self-care quiz!
What are panic attacks?
Exploring Sexual Health
First Person Stories: Getting an STI diagnosis
First Person Stories: Moving Abroad
Dealing with body changes during Covid-19
Confidence and Self-esteem
Don't ignore your Physical Health
Dealing with money
First Person Stories: Things I Wish I Knew Before my First Job
What is bipolar disorder?
Understanding shame
What is Psychosis?
What is Social Anxiety?
What is Depression
What is Anxiety
Hidden Narratives - An exhibition by South Asian Artists
Pros and Cons of Getting a Mental Health Diagnosis
Help with self-harm
Coming Out FAQ
Understanding Abortion
Help with domestic violence
Exploring Relationships
Free Data Scheme
Interview with Chloe Macfarlane
What are Personality Disorders?
The Future Is Ours 2023 Projects
Grounding Techniques and Coping Strategies
​Kindness

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