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Support Highlights

 
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First Person Stories: Being period positive and testing period products support article
 
First Person Stories: Being period positive and testing period products
 
 
Interview with Elizabeth Rajchart support article
 
Interview with Elizabeth Rajchart
 
 
Dealing with money support article
 
Dealing with money
 
 
Support for suicidal thoughts support article
 
Support for suicidal thoughts
 
 
Guilt and productivity during Covid-19 support article
 
Guilt and productivity during Covid-19
 
 
Feeling behind Life after Covid support article
 
Feeling behind Life after Covid
 
 
Physical Health support article
 
Physical Health
 
 
Confidence and Self-esteem support article
 
Confidence and Self-esteem
 
 
Dealing with body changes during Covid-19 support article
 
Dealing with body changes during Covid-19
 
 
Experiencing bullying support article
 
Experiencing bullying
 
 
Meet Our Writers support article
 
Meet Our Writers
 
 
Resources support article
 
Resources
 
 
Exploring Relationships support article
 
Exploring Relationships
 
 
Help with self-harm support article
 
Help with self-harm
 
 
First Person Stories: Getting an STI diagnosis support article
 
First Person Stories: Getting an STI diagnosis
 
 
First Person Stories: Moving Abroad support article
 
First Person Stories: Moving Abroad
 
 
Take our self-care quiz! support article
 
Take our self-care quiz!
 
 
Moving in or out of a family household support article
 
Moving in or out of a family household
 
 
Telling a teacher or boss about your mental health support article
 
Telling a teacher or boss about your mental health
 
 
Returning to work after a year on furlough support article
 
Returning to work after a year on furlough
 
 
COVID-19 and wellbeing & mental health support article
 
COVID-19 and wellbeing & mental health
 
 
Stepping out of social media support article
 
Stepping out of social media
 
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Resources

Please remember that if you are ever feeling desperate or like you might hurt yourself, you can walk in to any A+E for immediate support.

Helplines

If you are struggling with your mental health and would like to speak with a 42nd Street Duty mental health practitioner, please call us (Mon – Fri 9:30-5pm) and ask to speak to a Duty practitioner: 0161 228 7321

Samaritans provides support to people in emotional distress and crisis. Check out their email service at the samaritans.org or ring: 116 123 (Freephone number)

Childline is the UK’s free 24 hour counselling service for children and young people, available by phone on 0800 1111 and online. You can contact ChildLine about anything. No problem is too big or too small. Whatever your worry it’s better out than in. There are several ways you can get in touch with them. Please check the ‘Talk’ page: www.childline.org.uk

Papyrus HOPELineUK is a specialist telephone service staffed by trained professionals who give non-judgmental support, practical advice and information to: Children, teenagers and young people up to the age of 35 who are worried about how they are feeling. Mon-Fri: 10am-10pm, weekends: 2pm-10pm and bank holidays: 2pm-5pm.
Call: 0800 068 41 41
Text: 07786 209697
Email: pat@papyrus-uk.org

Support around self-harm for young women

Women’s Self Injury Helpline. Mon to Fri 7pm-10pm and Thu 3pm-6pm.
Call: 0808 800 8088

TESS national text and email support for girls and young women. Sun to Fri 7pm–9pm.
Text: 07800 472908
Email: tessmail@selfinjurysupport.org.uk

Websites

There is lots of great info on the YoungMinds website about mental health, where to get help and looking after yourself: www.youngminds.org.uk

Voice Collective Project The Voice Collective Project hosts an innovative new information and support website for young people who hear voices. For more info visit www.voicecollective.co.uk

Start2 is an exciting online wellbeing resource that uses art and creative activities to boost your health. Start2 is full of ideas that anyone and everyone can enjoy regardless of experience of doing creative activity. www.start2.co.uk
 
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